6 Tips for Healthy Skin and Hair Care Routine Using Rice Water

In many regions, Rice is one of the staple foods that too especially in the countries such as China and Japan. Because of its easy availability, people in these countries use rice as their major parts of the diet. Apart from that, they also use rice in the beauty routine. Rice water contains many kinds of nutrients that provide various beneficial for both skin and hair. The vitamins present in the rice are Vitamin B, C, and E. It also contains minerals and eight amino acids, which promote overall beauty and health. Simply, rice water is a kind of milky solution that you get after soaking rice in water or boiling rice. The rice water can dilute, ferment, and even concentrate in order to bring almost all its benefits. Other most wonderful thing about rice water is that it is the simplest and easiest DIY beauty product that everyone can make at home. To enhance your beauty, all you need is some rice and water.




Way to make rice water:
You can make rice water in two different ways. They are.

1. Boiling rice
2. Without boiling rice

Procedure to make rice water via boiling:
You need to simply follow below steps to make rice water easily using boiling method.
1. First, wash one cup of organic rice with clean water
2. Then cook the rice in an uncovered pan with three cups of water
3. After the rice cooked, you have to strain the water into a clean container
4. After that, allow the rice water to cool down
5. Finally, store the rice water in an airtight container and keep it in the refrigerator about one week
6. Now, dilute one or two tablespoons of this concentrated solution in one cup of water
7. Stir this solution to get a barley milky looking consistency.
8. Now you can use this mixture in your beauty routine

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Procedure to make rice water via without boiling:

Making rice water by without boiling method is one of the simplest and easiest ways to do. Follow the given steps carefully to make rice water instantly.
1. First, you have to rinse organic rice with water
2. Then add two cups of water to the rice
3. Allow it to sit for fifteen to thirty minutes
4. Stir the rice and drain the water into another clean bowl
5. Now transfer this water into clean container
6. Store the container in the refrigerator for three to four days.
7. You have to shake well it before use
8. Before storing rice water in the refrigerator, you also keep the rice water at room temperature for two days. This is because it allows fermentation quickly.
9. If you want to use this fermented rice water, then you need to dilute it with clean water in 1:3 ratio before using it

Once your homemade rice water ready, you can use this rice water in your skin and hair care routine. Hence, you can say good-bye for all chemical based and expensive cosmetic products for hair and skin. This effectively saves your money as well as your precious skin and hair from chemical damage. Therefore, rice water is one of the most ultimate beauty remedies for all.

Benefits of rice water for skin and hair:
You can experience many kinds of benefits from using the rice water in your routine skin and hair care. Here is the list of amazing benefits of rice water for your hair and skin.

READ  Benefits of Rice Water for Dry Skin

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